It seems that no matter what mood I’m in the Sunflower always seems to brighten my day.  With its bold bright yellow orange color and its big round smiling face it can’t help but make you happy.  We all know that seeing things we love and that make us smile has a positive affect on our health but this wonderful flower has even more health benefits than that.

Did you know that in that big round face of the flower lies some seeds that have a numerous amount of health benefits?? The sunflower seed is a powerhouse of nutrition. Click on link below to find out more and see how my bakery, Jennifer’s Way Bakery are putting those little powerful seeds to work

http://jenniferswaybakery.com/latest-news/

Be Well

Jennifer

~ Jennifer

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